Tofu Tikka

Tofu Tikka

Ingredients

Directions

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Cooking Directions

  1. Press tofu with the help of plate to remove moisture and leave for 30-40 minutes, then cut in cubes.
  2. In a mixing bowl, mix all marination ingredients except kasoori methi.
  3. In marination add tofu, onion, capsicum and tomato. Mix gently to coat everything. Cover and leave for 1 hour.
  4. Now put tofu and vegetables on wooden skewers one by one and broil at 180 degree C until golden brown. Or drizzle oil in frying pan and fry.
  5. Serve hot.
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Fahad Iqbal

Foodoholic ! i think that's enough to introduce my love for food and writing about it !

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  • 37,404 Views
  • 52 min
  • Serves 6
  • Medium

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Ingredients

Adjust Servings:
1 pack Firm tofu (bite sized cube)
1 Red onion medium (diced)
1 Capsicum medium (diced)
1 Tomato (seed and center part removed, diced)
Oil as as required
For Marination
½ Thick yogurt cup
½ Red chili powder tsp
½ Cumin powder tsp
¼ Garam masala powder tsp
½ Kasoori methi tsp
Salt to taste
1 Oil tbsp
½ Lemon juice tsp

Nutritional information

47 kcal
calories
1.32 g
protein
3.12 g
fat
3.94 g
carbohydrates
0.7 g
fiber
25 mg
sodium
1.76 g
suger
kpkulfiir
previous
Mango Kesar Pista Kulfi
IMG_9923-e1493357537963
next
Banana Split Cupcake